Counsellor, MACP, BEd, CCC
IFS Trained Relational Therapist
Calgary, AB
I am a deeply curious lifelong learner. I’m also a mother, partner, daughter, and friend. Connection is at the heart of who I am. My work is rooted in science, but it’s also deeply human—just like the relationships I help people nurture.
I am rooted in connection—within myself, in my relationships, and in the work I do. It's this connection that allows me to show up fully: as a therapist, a partner, a mother, and a lifelong learner. I believe healing begins with how we relate to ourselves—with compassion, curiosity, and clarity—and that true growth unfolds in connection with others.
“When the parts are able to unblend, and the Self is able to lead, healing happens naturally.”
Adventure calls to me, not just in the mountains or on winding trails, but in the courage it takes to explore the unknowns of our inner world. I bring that same spirit of exploration to therapy—meeting people at the edges of change and walking with them as they step toward something new.
I'm driven by a deep desire to grow, to learn, and to offer my clients every tool and insight I can. My training is expansive and always evolving—from IFS and Gottman to psychedelic-assisted therapy and beyond—because growth isn't just what I support in others. It's what I live, every day.
Ready to tell your story? Let’s connect.